C.O.R.E Coaching Program

Courageously Overcoming Rooted Evidence

  • Weekly One-On-One Session

  • Hour-long Safe Space Dedicated to Your Transformation

  • Safe Container for Healing Your Unresolved Trauma

  • Identify the Specific Core Reasons for Being Stuck.

  • Understand your Triggers

  • Develop Conscious Responses

  • Increased Personal Processing Abilities

  • Curate a New Identity Rooted in Healing

  • Understand and begin Walking in Your Purpose

  • Develop Clear and Concise Thinking

  • Learn to Live in Complete Freedom

  • Begin Living the Life You Have Only dreamed of Until Now

  • Connect the Dots Understanding How Trauma has Impacted Your Worldview and Daily Life

  • Healing that Penetrates Future Generations

  • Personalized Portal to Communicate and Track Results

  • Access to All your Personal Coaching Sessions

  • Journal Entry Space With Live Commentary

  • Interaction Worksheets and Guidance Materials

  • Guaranteed Measurable Results

  • Multiple C.O.R.E Coaching Options

Healing Options

Trauma is an adverse experience that changes how you see yourself and the world. It is stored in the body, relationships, and generations and confirmed by evidence. C.O.R.E Coaching addresses the root of the trauma. This process is designed to create a pathway to overcoming the lasting effects of trauma, plucking the strangling roots the evidence created and allowing new beliefs to be formed. It takes courage to dive into the scary parts of trauma. C.O.R.E Coaching is a safe container that provides you with the tools to achieve ultimate freedom from the effects of trauma.

Courageously Overcoming Rooted Evidence

Personally, I have spent several decades ensuring everyone around me was well taken care of, that is, except for myself. The specific thought that drove this somewhat unconscious decision was, “Let me get everyone up and running, and then I can focus on myself.” And then…

There were moments where I did decide to try to shift my focus to myself; however, I was inundated with the feelings of:

  • Shame

  • Guilt

  • Lack of “Time”

  • Impostor Syndrome

  • Exhaustion

These “thieves,” as I call them, continually robbed me of the desire and drive to continue on my path of purpose.

If any of this sounds familiar, please know you are not alone!

I needed to know why this cycle was happening and how to escape from repeating it. I buckled down and pressed through and ultimately discovered the link between unresolved trauma (both childhood and adulthood) and the inability to live in your purpose. I made it my mission to ensure other women understood this connection and were empowered to overcome this cycle too.

I created C.O.R.E Coaching, a program designed to reach the core issues that have kept you stuck and prevented you from reaching your dreams and purpose until now.

Hint: The core reason the thieves exist is unresolved trauma.

If you are ready to transform your life and walk in the fullness of healing and your purpose, this program is a perfect fit for you!

Most of my clients have spent many years appearing very successful. They have been described as the "strong ones," "dependable," the person that "gets things done," but on the inside, they know that something doesn't feel right. There is a void within that feels just out of reach. 

Often the void results in the feelings of:

  • Being stuck

  • Not being able to focus

  • Feeling like they always have to work harder to be seen or validated

  • Abandoned

  • Not cared for

  • Lonely, even in the middle of a crowd

  • Unfulfilled

  • Not enough

  • The one I personally resonated with is "I don't get to have."

These beliefs were not established overnight and will not switch overnight as well. We live in a microwave society where a nip and a tuck can hide what was previously there. 

I work on healing and creating new neural pathways with my clients, teaching them how to fish and not just providing them with a beautiful fish dinner.  This process truly provides ultimate freedom.

“I have been to therapists; I’ve been to everyone.  My friends and I talk about how terrible life coaches and therapists are all the time.  My life has changed immeasurably since we started..”

— Source: C.O.R.E Coaching Client

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